Welcome to Natural Solutions

Need some extra motivation to keep your exercise goals? We’re here to help! Natural Solutions created an exercise club to help you stick to a program that meets both your personal health needs and is easy to incorporate into your life.

Join the Get Fit Club here.

How to Get Your Man Healthy

The man in your life isn’t telling you something. Maybe it’s that he hasn’t been to a doctor for a physical since he played football in high school. It could be that he has a persistent throbbing in the left side of his chest. Perhaps an ache in his groin that he hoped would just fade away hasn’t—it’s gotten worse.
    
Men are notorious procrastinators, obfuscators, and denialists when it comes to their health. According to the Centers for Disease Control and Prevention (CDC), twice as many men as women have no regular source of health care. Also illuminating is a recent survey of over 1,000 men, conducted for the American Association of Family Physicians (AAFP) by Harris Interactive, which discovered that 36 percent would not go visit a doctor unless they were extremely sick, and...

• Rising Above MS
  Coping with an unpredictable chronic illness can take its toll, but natural treatments can help.
   
• Hippotherapy
  Read about this lesser known form of therapy, hippotherapy, also known as equine assisted therapy, which allows MS sufferers the therapeutic benefits of muscle stimulation. Not to mention, it’s also fun!
  
  
  
  
   

• Getting Pregnant
  Have you noticed when an emotionally resonant topic is on the table, there’s suddenly a lot of  busy-work to do? Getting pregnant seems like the most natural thing to come to a woman, but it seems that these days, there’s a lot involved in the process.
  
   
• Fertility Books and Websites
  Here are a few sources to get you started on your journey.
  
   

• Sweeter Than Sugar
  Trying to cut down on sugar? Here are some naturally sweet alternatives.
   
• Decoding the Mediterranean Diet
  You know it’s good for you, but why? Also, check out these delicious recipes!
  
  
  
  
   

Our top practitioners tackle: migraines, type 2 diabetes, and ovarian cysts.

• Read their responses here.

• Author and Melanoma Research Alliance’s new spokesperson, Jill Kargman, discusses her experience with melanoma in Tumor Humor.
   
• Adult acne can be embarrassing and uncomfortable. Learn how to treat acne with Clear Skin Basics.

• Beauty at Every Age
  When we’re young, out confidence suffers despite our beauty. When we’re old, we want to be young again. Read about how to appreciate the beautiful person you are.